Stress Management

Saturday, 24 November 2012

Stress Management

If you are struggling with keeping your stress under control why not contact me to find out how I can help you.

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Why Coaching not Counselling?

Coaches encourage clients to be accountable for their actions and/or goals. A coach will work with a client on the present and the future - looking into areas such as goal settings (both short term and long term) and future plans.

Counselling looks into the past, dealing with issues such as inherent problems. A counsellor will help a client to deal with past problems and move forward.

If you are willing to accept responsibility for your past actions and are ready to move forward, why not try coaching. Contact me today for more information.

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Saturday, 24 November 2012

Stress Management

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